Alpina Savoie : The Other Land of Pasta
Nutrition and Health
"Pasta, an essential element in a well-balanced diet."
 
Moving leads to good health
"Moving leads to good health": physical exercise
 
The equivalent of ½ hour of quick walking each day, either walking, cycling or even simply going upstairs, if possible for 10 minutes at a time, is recommended.
 
Instead of taking the car, make short journeys on foot or by bike. If you use public transport, get off one stop early...
 
"Eating better leads to good health": nutrition
"Eating better leads to good health": nutrition
 
The role of pasta in nutrition
The role of pasta in nutrition